Services Offered
Please contact us if interested!
Physical Therapy
- Receive a comprehensive evaluation, diagnosis, and treatment plan.
- Find relief with soft-tissue massage, joint mobilizations, functional mobilization.
- Learn therapeutic exercises, neuromuscular re-education, postural reeducation, dance technique and injury reduction strategies, home exercise programs.
- Improve movement and recovery with kinesiology taping, stability taping, cupping, instrument-assisted soft-tissue mobilization.
Pilates
- Pilates is a mind-body exercise that provides daily conditioning, promotes whole-body health, and develops mental awareness to optimize your personal performance.
- It's a safe form of exercise and cross-training for injury prevention and for rehabilitation post-injury. Pilates focuses on core stability, improving flexibility, and increasing strength.
- Each session is one-on-one with a therapist for a full hour.
Pelvic Floor PT
- Receive a comprehensive evaluation, diagnosis, and treatment plan.
- Experience a thorough and holistic approach to reproductive health, fertility, and sexual function.
- Our team is here to support you through all of the stages of pregnancy and beyond.
Sports Rehab
- Return to your sport while preventing future injuries.
- Learn how to reduce pain and injury during a workout. Sessions will focus on improving form while exercising smarter.
- Each session is one-on-one with a physical therapist for a full hour.
Dance Medicine
Ella Titus, Miami City Ballet | Alexander Iziliaev, Photographer
- Dance requires unique positioning and demands on the body.
- Dance medicine focuses on dance-specific injury reduction strategies, performance analysis, and treatment of current impairments.
- Evaluations and treatment will be performed by a physical therapist trained in dance medicine.
Backstage PT
- Mims Method Physical Therapy provides on-site physical therapy for productions backstage in the theatre. Services provided backstage are used for injury prevention and onsite injury.
- Dr. Mims works closely with physicians to coordinate care and alleviate the issues that come along with repetitive motions for cast and crew, heavy costumes or props, and vocal strain from performances 8x/week.
- Services include: manual therapy/massage, taping, patient education, warm-up/cool-down programs.
Our Shows:
