Discover the
Mims Method

Our therapists offer a unique combination of physical therapy & Pilates, specializing in dance medicine, sports rehab, and pelvic floor health to help you heal, in the heart of NYC.

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Services Offered

Our mission is to provide you with comprehensive care while promoting improved function and performance.

What do we treat?

  • Sports injuries
  • Dance and performance injuries
  • Ankle sprains
  • Acute and chronic foot & toe pain
  • Acute and chronic neck & back pain (disc hernations, sciatica, stenosis, arthritis)
  • Headaches
  • TMJ
  • Vocal wellness
  • Tendonitis (achilles, FHL, posterior tibialis, peroneal, patellar, ITB Syndrome, rotator cuff, tennis elbow, golfer's elbow)
  • Acute and chronic hip pain (labral tears, hip impingement)
  • Post-operative rehabilitation
  • Return to sport after injection therapy
  • Injury prevention and education
  • Performance analysis
  • Pelvic Floor conditions

Book Your Appointment

In-Person & Telehealth Visits Available

Meet Our Team

Dr. Brittney Mims, PT, DPT, CSCS, PMA®-CPT

Dr. Brittney Mims, PT, DPT, CSCS, PMA®-CPT

Founder / Physical Therapist

Dr. Brittney Mims graduated from the University of Florida with her Bachelor of Science in Psychology and went on to graduate from New York University with her Doctorate in Physical Therapy. She has practiced in Manhattan, treating a wide variety of injuries and conditions in an outpatient clinic and backstage on numerous shows on Broadway...

Dr. Alyssa Hariprashad, PT, DPT

Dr. Alyssa Hariprashad, PT, DPT

Physical Therapist

Dr. Alyssa Hariprashad is a dedicated healthcare practitioner who believes in the promotion of preventative care in rehabilitative medicine. Alyssa began her career by earning a Bachelor of Science in Exercise Science from the University at Buffalo and a Doctorate of Physical Therapy from New York Institute of Technology. She applies an evidence-based and holistic approach to wellness...

Jennifer Smiley, PTA

Jennifer Smiley, PTA

Physical Therapist Assistant / Pilates Instructor

Jennifer Smiley graduated from the University of New Mexico with a Bachelors of Arts degree in Dance with a focus in Contemporary dance. She danced professionally throughout her college career in both ballet and modern dance companies in New Mexico. Jennifer continued to further her movement career and received her Pilates certification...

What Their Patients Say

Questions? Contact us!